The New Year's resolution is a tradition most of us know. At the beginning of each calendar year, a person undertakes a new activity, sets a personal goal, or takes…

On race day, all my stress and anxiety would disappear. I was so free once the starter shot the pistol. Each race day was a celebration. As a competitor, I…

Cancer tried to zap my will to live and taught me to learn about time. After being diagnosed, I realized that I had to make the most of each day.…